Sunday, March 10, 2013

Chickpea Sprouts,Spinach and Cucumber Salad

Chickpea sprouts, Spinach and Cucumber salad:


Chickpea Sprouts,Spinach and Cucumber Salad


Ingredients:

For Dressing:
  • Dijon mustard - 5tsp
  • honey -3 tsp
  • Lemon juice -1.5tbsp
  • Olive Oil - 1.5  tablespoon
  • Salt ,pepper - to taste
  For Salad:
  •  Chickpea sprouts (pressure cooked for 1 Whistle- 100 grams
  •  Spinach  shredded roughly - 1 bunch (or more if you like)
  •  European cucumber thinly sliced - 1 cup


Preparation:
1. Mix all the ingredients for dressing and whisk till oil is mixed properly with all ingredients
2. In the salad bowl, mix the chickpeas,spinach and cucumber and cover with cling film
3. Refrigerate for 20 minutes
3. Add the dressing to above ingredients.
4. Add pepper to taste and mix well
5. Add salt to taste and serve

I am not a big fan of spinach and idea of eating it raw was even more appalling somehow this combination works .Try and tell me how you liked it.

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